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Iron Image Fitness

Weakness Is A Choice

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ironimagefitness

🏆 People Puzzle Specialist- Corrective & Performance. 🤓Results Guaranteed.
🔥 Founder/Owner of @IronImageFitness
💪🏼 Weakness Is A Choice

One of the original #Olympic weightlifting cues fo One of the original #Olympic weightlifting cues for people doing overhead #training like #snatches was “body through the bar”… and so they do. “Whiplash headbutts” and poor hyperextention patterns in people training overhead movements are seen so often. Better #cues like these are needed to address proper #joint alignment and prevent injuries.

#correctiveexercise #function #shoulderpain #performance
Emphasis on holy roller 😉 new high score! #gy Emphasis on holy roller 😉 new high score! 

#gymchallenge #ironimagefitness #letsgo #alrightweseeyou #whosnext
Upholstery all weekend- the glow up is worth it. R Upholstery all weekend- the glow up is worth it. Riven already claimed his spot. We’ll leave one open for you. 😉

#upholstry #upgrade #lobby #comfy #secondhome @hideandsleek.co
This week in the wild 🎉🙏🏻 #girlsday #gon This week in the wild 🎉🙏🏻

#girlsday #gonestrong #gsd #tattoosleeve
Let’s do the unthinkable! #win #work #change #p Let’s do the unthinkable! 
#win #work #change #progress
Our bars bite a little,🏋️‍♀️ So our mu Our bars bite a little,🏋️‍♀️ 
So our muscles grow a lot!🦵 

#chomp #performance #ironimagefitness #legendary
Look at that standing split though… 👀🙏🏻 Look at that standing split though… 👀🙏🏻🥳
#floorplan #flooranddecor #floorislava #undisputed
8♾️: unfiltered BTS of all day everyday. Happ 8♾️: unfiltered BTS of all day everyday. 
Happy 8 year. 

#getyouoneofthese #anniversary
🥳Celebrating your Sunday Birthdays with your le 🥳Celebrating your Sunday Birthdays with your least favorite birthday burners today!… time flies! 

#birthday #ironimagefitness #leastfavorite #community
Iron Image Steps Up: 🔥 9/11 Tower Challenge — Iron Image Steps Up: 🔥 9/11 Tower Challenge — Registration is open and Team Iron Image Is Going Weighted 🔥

We climb for every hero. 
📍 Desert Diamond Arena – 
📅 September 6, 2025
🕖 Start: 7:00 AM (carpool available)

💪 Join Team Iron Image and STEP UP! 

🚨 Sign up here: https://www.desertdiamondarena.com/event/tower-challenge/33/

#TeamIronImage #911TowerChallenge #NeverForget #ClimbForHeroes #100clubaz #DesertDiamondChallenge
1 Cavitation, (gas bubbles) = pressure change 2 Ti 1 Cavitation, (gas bubbles) = pressure change
2 Tight tendons= snaps over bone
3 Worn cartilage= grinding
4 Weak Stability= sloppy alignment
5 Lack of mobility = motion is lotion

If you recognize even one song on this mashup… 
You need to start taking your mobility training more seriously 😐

#mobility #joints #moveit #performance #feelthedifference #pop #crackle #movemorebetter
Nothing has been luck. #ironimagefitness #persist Nothing has been luck. 
#ironimagefitness #persist #diligence #theway
Some treasures stay buried on purpose. It’s diff Some treasures stay buried on purpose. It’s different when you drew the map. 🗺️ 💎

#ironimagefitness #treasure #performance #rower #powerinknowing
🔒Private: you’re not sharing your space, equi 🔒Private: you’re not sharing your space, equipment, energy, or time.
❤️ Personal: you’re doing your program, your pace, for your goals. 
🙌🏻 Purpose: every workout is training, no fluff, no filters, not faux. Just results. 

#ironimagefitness #private #personal #purposful #wemeanit #scottsdale #az
💥 1000-Pound Program starts Monday—track your 💥 1000-Pound Program starts Monday—track your strength, crush your goals! 📲 Need app access? DM me! This is 2of2! Start now for new years comparison! 

👊 Strength days = Mon/Wed (+ bonus day in app! ADULTS ONLY.

🔥 NEW: Conditioning classes open to ages 13+ starting Tues, July 8—runs through August!

#IronImageFitness #StrengthSeason #SummerStrong #1000PoundClub #YouthFitness #ScottsdaleFitness

https://pocketsuite.io/book/iron-image-fitness/item/non-members250
Grrrr…eat. #bblisnotacredential #BreakTheBS #S Grrrr…eat. 

#bblisnotacredential #BreakTheBS #Snaptoit #buildit #bandwagonyoucanjumpon #breakingthecycle #bandit #grr
Cool AND CORRECTIVE!! #knowthyrules #anatomyiscoo Cool AND CORRECTIVE!!

#knowthyrules #anatomyiscool #funinfunctional #oowee #ironimagefitness
Sensational 🎉 🙌🏻💯💪🏼🥰☀️ Di Sensational 🎉 🙌🏻💯💪🏼🥰☀️
Did you know we have #internship, #mentorship, #workexperience and #volenteer opportunities?! 

If you were ever wondering what premed and cheer have in common, we are so excited to welcome Kenzie as a summer intern. Going on week 2 of her internship here at Iron Image Fitness, Kenzie has been nothing short of a rockstar. It was not a moment too soon with assessments this week and lots of data input! We have an array of opportunities from #premed, #buissness, #videography, #marketing #health, #fitness and more….we can’t wait to help her #grow here!!
…if it’s not productive, it’s destructive. …if it’s not productive, it’s destructive. 

#programs #progressive #performance
About it. #results About it. #results
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