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Iron Image Fitness

Weakness Is A Choice

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ironimagefitness

🏆 People Puzzle Specialist- Corrective & Performance. 🤓Results Guaranteed.
🔥 Founder/Owner of @IronImageFitness
💪🏼 Weakness Is A Choice

Active. Educated. Credible. #correctiveexercise # Active. Educated. Credible.

#correctiveexercise #ironimagefitness #performance #clientlove❤️ #resulst
Perceive, progress, perform~ #ironimagefitness # Perceive, progress, perform~ 

#ironimagefitness #correctiveexercise #performance #flex #abovethebest
We can work with that~ #correctiveexercise #asse We can work with that~ 

#correctiveexercise #assess #protocols #assessments #ironimagefitness
Memorial Day is looking like this! 🇺🇸 #murp Memorial Day is looking like this! 🇺🇸 
#murph #memorial #ironimagefitness
Yay, now she can do lunges without pain again! ✅ Yay, now she can do lunges without pain again! ✅ 

#lunge #leg #protips #performance #ironimagefitness #kneepain
If you don’t know what you’re looking at or lo If you don’t know what you’re looking at or looking for how can you see it…

DATA IS GOLD, I fricken love it and will track everything possible but being able to know what to look for and recognize it as an opportunity for progress is what makes that possible. 

#HumanMotion #BiomechanicalAnalysis #QuantitativeAnalysis #QualitativeAnalysis #TechniqueEvaluation #AthleteIntervention
Pull 🆙 to muscle up! Status: WORK #pullup #mus Pull 🆙 to muscle up! Status: WORK

#pullup #muscleup #flex #strong #drills #reaction #timing #getcomfy #this #effective
💥For High Impact Athletes, Heavy Chargers: Spri 💥For High Impact Athletes, Heavy Chargers: Sprinters, Fighters, Jumpers This for FOR YOU! 

#InjuryPrevention #TrainSmart #DecelerationTraining #ForceAbsorption #HighImpactTraining #JointHealth #IronImageFitness #AthleteLife #ControlIsPower
🍽️ Goal Specific 🍽️ Leaderboard for acco 🍽️ Goal Specific
🍽️ Leaderboard for accountability 
🍽️ Daily habit trackers (choose your level)
🍽️ Weekly goals (new each week)
🍽️ Nutrition resources/recipies

#protein #addmore #bestrong #recovery #eatyourcolors
I’ll teach you the ABC’s and XYZs for ACL’s I’ll teach you the ABC’s and XYZs for ACL’s 

#acl #aclrecovery #injuryprevention #strong #fit #agility #performance #ironimagefitness
Mayday: only open for 48hours. #mayday #protocol Mayday: only open for 48hours. 

#mayday #protocol #prefectslice #program #nofluff  #flashsale
Perfect timing is ahead of schedule!! 🏎️ #s Perfect timing is ahead of schedule!! 🏎️ 

#stronggirls #ironimagefitness #congrats #bb #hipsdontlie
Recover like a pro 😘 I’ll show you how!! #S Recover like a pro 😘 I’ll show you how!! 

#Sleep, #nutrition #recovery #protocol #ironimagefitness athlete
If your client has to ask, “am I doing it” Use If your client has to ask, “am I doing it” Use a different queue 💋 

#performance #coaches #thisllhelp #yesthemoon #ironimagefitness
Elite catchers drill! #softball #baseball #catch Elite catchers drill! 

#softball #baseball #catcher #elitedrills #rapidfire #fastpitch #dirtonit
Reunions are re-ruins 🤣 happy homecoming. #mi Reunions are re-ruins 🤣 happy homecoming. 

#misery #company #funny #allfunandfitness #yeslets #imstuck #depends
☑️ Here we use it to, obviously grow biceps bi ☑️ Here we use it to, obviously grow biceps big and strong, and also to help obtain proper joint alignment, shoulder stability, and more time under tension. 

#biceps #important #strong #performance #scottsdale #1v1 #train #chooo #arms
Over the past decade of training, I've yet to see Over the past decade of training, I've yet to see someone walk through my doors without a muscle imbalance…But I've also seen every single one of them improve their performance after we’ve addressed it ❤️. 

#ironimagefitness #muscleimbalance #correctiveexercise #performance #fitness #future According to NASM CES & ACSM
Where there’s a will there’s a way… #resou Where there’s a will there’s a way… 

#resources #performance #letsgo #doingitright #bigfan
from your fingers to your forarms 😘 #ironimag from your fingers to your forarms 😘 

#ironimagefitness #tenniselbow #neuropathy #arthritis #carpaltunnel #dexterity #stroke
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